Last Updated: Jul 11, 2018 10:19AM EST

What are NYRR Walking 101 workshops?

NYRR provides technical assistance opportunities to local senior centers interested in starting a group walking program. NYRR’s Walking 101 workshops are one-time, free interactive sessions, led by trained running coaches offering start-up resources to center directors and members. The sessions are usually one-hour in length, focusing on critical areas of older adult health, nutrition, and independence.