Last Updated: Mar 06, 2019 12:20PM EST

What are NYRR Walking 101 workshops?

NYRR provides technical assistance opportunities to local senior centers interested in starting a group walking program. NYRR’s Walking 101 workshops are one-time, free interactive sessions, led by trained running coaches offering start-up resources to center directors and members. The sessions are usually one hour and focus on critical areas of older adult health, nutrition, and independence.