Last Updated: Feb 16, 2017 01:36PM EST

NYRR Training Program

The NYRR Training Program offers tailor-made online training plans that adapt as your fitness progresses. The program is designed to help you set and reach achievable goals and to guide you with expert advice on nutrition, injury prevention, and other components of healthy preparation for racing.

You can choose from different program tiers—each customized to your fitness, experience, and lifestyle. Purchase the tier that’s best for you, then input your age, gender, training history, race results, and schedule to start training like a pro for any race. You will be able to set realistic goals, and your online program will adjust as your fitness changes.

For full details, check out NYRR Training Programs.